Archive | March, 2012

Emerald Heart Gatherings

For the past few months I have been holding Emerald Heart Gatherings in Manchester, and I wanted to write a bit about what they involve. Firstly what is the Emerald Heart Light? The Emerald Heart Light is an advanced spiritual process which helps you to unlock your potential, become who you truly are and live […]

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Mindful Awareness of the Body

Today I wanted to write about being mindful of our bodies. Having studied mindfulness for some time now, I feel that I have discovered a new way to experience the practice. Having had ME for many years I feel this way of practicing it is particularly useful for those with chronic illness affecting the body. […]

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