Emotional Freedom Technique
EFT or Emotional Freedom Technique is a needle free emotional version of acupuncture. It is a Meridian Energy Therapy. It works with the same meridians that are used in acupuncture, shiatsu and acupressure.
The difference is EFT is commonly used to help with emotional issues such as stress, addictions, phobias, and is noted for its ability to bring fast results.
EFT can also bring fantastic results for pain relief, without requiring needles, equipment or to be put in a trance. EFT has featured prominently on main stream TV shows in the UK including This Morning and several tabloids.
Are you going through a stressful time at work or home? EFT offers a fast, effective alternative to counselling and other forms of psychotherapy. Great progress can be made in just one or two sessions.
During an EFT session we usually focus on the presenting issue to start with, this can bring substantial relief in itself. If this isn’t the case then there is almost always a deeper emotional factor at work. I will then employ a number of deeper variations of the technique to uncover the core issues.
Below are some examples of areas where Sarah has worked with clients using EFT and gained favourable and often dramatic results.
- Fears and Phobias eg. fear of flying, wasp phobia,
- Pain relief eg. fibromyalgia, severe chronic toothache
- Stress at work and emotional issues
- Weight control issues eg. sugar cravings
- Addictions e.g. smoking, chocolate
How does EFT Work?
Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside.
I have been studying EFT since 2003 and was trained as a Practitioner in 2006 by Tania A Prince. I use the techniques as taught to me combined with years of experience working on myself and others. I combine this with my own intuitive skills to determine the necessary areas to work on.
Please note I aim to resolve the energy disruption causing the condition, and do not claim to “cure” any disease.
Please consult your Doctor first if you are suffering from a medical condition.
Your EFT session
EFT sessions are carried out via Skype, telephone or in person depending on your location. I offer a mobile service and can visit you in your own home within and around the Manchester area.
I am a Certified Accredited Member of the Association for the Advancement of Meridian Energy Techniques. (AAMET) Sessions are priced at £25 and I offer reduced rates to those on low incomes. Each session will last approximately an hour. There is no cancellation fee as long as you give at least 24 hours notice.
Free 15 minute consultations with Sarah are also available to allow you to discover whether EFT may benefit you.
To book an EFT session with me please fill in the form below or call 0161 879 8315