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Soya for hair loss

In this blog post I will be discussing the use of soy products as a non-medical way to possibly reduce or even stop Female Pattern Hair loss also known as genetic hair loss or Androgenic Alopecia.  Female Pattern hair loss is often experienced in the over 40’s age range and the thinning is noticed at […]

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Nascent Iodine and thyroid health

I recently started taking Nascent Iodine having been told in July my thyroid stimulating hormone (TSH) was 4.9, then in September went down to 2.5. I had my thyroid peroxidase antibodies checked which were normal or less than 28. I was relectant to take iodine previously due to a risk of exacerbating any  Hashimotos (thyroid autoimmune […]

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Spices for health

Spices such as turmeric and cinnamon have numerous health benefits. Turmeric is anti-inflammatory and cinnamon helps to reduce blood sugar.#antiinflammatorydiet #lowbloodsugar #spices #turmeric #cinnamon A photo posted by Sarah Swinglehurst (@sarahsholistics) on Aug 30, 2016 at 11:54am PDT

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5 tips for EMF sensitivity

1. Shungite: to be worn and/ or placed on windowsills 2.Get Computer Clear software for PC’s and laptops-download for free at http://computerclear.com/ 3.Hire a meter or get a survey done on your home-this company do both http://www.emfuk.co.uk/meter. 4. Read Crystal Prescriptions by Judy Hall: Crystal Solutions to Electromagnetic Pollution and Geopathic Stress http://www.amazon.com/Crystal-Prescriptions-Solutions-Electromagnetic-Pollution/dp/1782797912 5. Spend as […]

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